Workplace Wellness
8 Threads
Too busy to hit the gym? Do micro workouts instead. Micro workouts are effective at-home workouts done in 2 minutes or less (without equipment). Here are 20 you can do anywhere...
Over 80% of workers feel burned out. But you, the supervisor, can help. Here are 6 ways to help your employees manage overwork:
HOW TO AVOID BURNOUT IN 2023:
Here's how to lose weight + get fit while working a busy desk job:
Working an office cube job will suck your soul. How to stay winning and get ahead of 98% of your peers: https://t.co/DfIQWf4Wk3
#Workburnout is unavoidable, but handling it wisely and making the best out of it is, indeed, a skill! Here's our take on How to Handle #Stress Like a Pro! πͺ https://t.co/XJl75RXd...
Sharing more context. We have experimented with a bunch of ideas since Covid & WFH to help the team think about their health. Sitting is the new smoking, & the idea has been to nud...
Employees who force themselves to smile and be happy while working often drink more after work.